Trx Exercises
6+ exercises using a trx. Each includes images, step-by-step instructions, safety tips, and muscle targeting data.
Cable Suspension Back Stretch
INTERMEDIATE · BACK
Supination Bar Suspension Stretch
INTERMEDIATE · TRICEPS, BICEPS
Suspension Chest Press
INTERMEDIATE · CHEST
Suspension Close grip Chest Press
INTERMEDIATE · TRICEPS, BICEPS
Suspension Triceps Extension
INTERMEDIATE · TRICEPS, BICEPS
Suspension Fly
INTERMEDIATE · SHOULDERS, CHEST
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Tell Budy what equipment you have and it builds a complete training program using exercises that match your setup.