Trx Exercises
6+ exercises using a trx. Each includes a demonstration image, the muscles it works, its difficulty, and similar exercises.
Cable Suspension Back Stretch
INTERMEDIATE · BACK
Supination Bar Suspension Stretch
INTERMEDIATE · TRICEPS, BICEPS
Suspension Chest Press
INTERMEDIATE · CHEST
Suspension Close grip Chest Press
INTERMEDIATE · TRICEPS, BICEPS
Suspension Triceps Extension
INTERMEDIATE · TRICEPS, BICEPS
Suspension Fly
INTERMEDIATE · SHOULDERS, CHEST
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