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Lever Bent Over Wide Grip Row (with chest support)

An intermediate strength exercise that targets the chest.

INTERMEDIATESTRENGTHGYM
Lever Bent Over Wide Grip Row (with chest support) exercise demonstration

Muscles Targeted

Primary

  • CHEST

Equipment Needed

  • Machine

Explore Related Libraries

MuscleChest439 exercisesEquipmentMachine232 exercises

General Safety

These general guidelines apply to every exercise: warm up first, choose a load and range you can control, and stop if you feel pain. Ask a qualified professional before training around an injury or medical condition.

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