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Calf Push Stretch With Hands Against Wall

A intermediate flexibility exercise that works multiple muscle groups using bodyweight only.

INTERMEDIATEFLEXIBILITYANY
Calf Push Stretch With Hands Against Wall exercise demonstration

Muscles Targeted

Primary

  • CALVES

Explore Related Libraries

MuscleCalves559 exercises

General Safety

These general guidelines apply to every exercise: warm up first, choose a load and range you can control, and stop if you feel pain. Ask a qualified professional before training around an injury or medical condition.

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