Band Two Legs Calf Raise (Band under both legs)

An intermediate strength exercise that targets the calves.

INTERMEDIATESTRENGTHANY
Band Two Legs Calf Raise (Band under both legs) exercise demonstration

Muscles Targeted

Primary

  • CALVES

Equipment Needed

  • Resistance Band

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General Safety

These general guidelines apply to every exercise: warm up first, choose a load and range you can control, and stop if you feel pain. Ask a qualified professional before training around an injury or medical condition.

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