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Resistance Band Seated Calf Stretch

An intermediate flexibility exercise that targets the calves.

INTERMEDIATEFLEXIBILITYANY
Resistance Band Seated Calf Stretch exercise demonstration

Muscles Targeted

Primary

  • CALVES

Equipment Needed

  • Resistance Band

Explore Related Libraries

MuscleCalves559 exercisesEquipmentResistance Band227 exercises

General Safety

These general guidelines apply to every exercise: warm up first, choose a load and range you can control, and stop if you feel pain. Ask a qualified professional before training around an injury or medical condition.

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