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Calf Raise from Deficit with Chair Supported

A intermediate strength exercise that works multiple muscle groups using bodyweight only.

INTERMEDIATESTRENGTHANY
Calf Raise from Deficit with Chair Supported exercise demonstration

Muscles Targeted

Primary

  • CALVES

Equipment Needed

  • Bodyweight

Explore Related Libraries

MuscleCalves559 exercisesEquipmentBodyweight303 exercises

General Safety

These general guidelines apply to every exercise: warm up first, choose a load and range you can control, and stop if you feel pain. Ask a qualified professional before training around an injury or medical condition.

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Budy can include Calf Raise from Deficit with Chair Supported in a workout program tailored to your goals, schedule, and equipment. The AI selects exercises, sets, reps, and progression based on your specific situation.

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