BUDYAI

Incline Close Grip Push Up

An intermediate strength exercise that targets the chest and triceps.

INTERMEDIATESTRENGTHANY
Incline Close Grip Push Up exercise demonstration

Muscles Targeted

Primary

  • CHEST
  • TRICEPS

Secondary

  • CORE
  • SHOULDERS

Explore Related Libraries

MuscleChest439 exercisesMuscleShoulders1,717 exercisesMuscleTriceps1,106 exercisesMuscleCore & Abs1,815 exercises

General Safety

These general guidelines apply to every exercise: warm up first, choose a load and range you can control, and stop if you feel pain. Ask a qualified professional before training around an injury or medical condition.

Related Exercises

Dumbbell 3 Point Bench Press exerciseDumbbell 3 Point Bench PressINTERMEDIATE · TRICEPS, CHESTDumbbell Single Arm Floor Press exerciseDumbbell Single Arm Floor PressINTERMEDIATE · TRICEPS, CHESTPush Up with Twist exercisePush Up with TwistINTERMEDIATE · TRICEPS, CHESTCable Neutral grip Chest Press exerciseCable Neutral grip Chest PressINTERMEDIATE · CHEST, TRICEPSDumbbell Squeeze Press on Floor exerciseDumbbell Squeeze Press on FloorINTERMEDIATE · CHEST, TRICEPSIncline Close Grip Push Up with Chair exerciseIncline Close Grip Push Up with ChairINTERMEDIATE · CHEST, TRICEPSKneeling Push up exerciseKneeling Push upINTERMEDIATE · CHEST, TRICEPSPush up (wall) exercisePush up (wall)INTERMEDIATE · CHEST, TRICEPS

Get Incline Close Grip Push Up in a personalized plan

Budy can include Incline Close Grip Push Up in a workout program tailored to your goals, schedule, and equipment. The AI selects exercises, sets, reps, and progression based on your specific situation.

App StoreGoogle Play