Rotating Stomach Stretch

An intermediate flexibility exercise that targets the core.

INTERMEDIATEFLEXIBILITYANY
Rotating Stomach Stretch exercise demonstration

Muscles Targeted

Primary

  • CORE

Secondary

  • HIP FLEXORS
  • OBLIQUES

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General Safety

These general guidelines apply to every exercise: warm up first, choose a load and range you can control, and stop if you feel pain. Ask a qualified professional before training around an injury or medical condition.

Related Exercises

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