1. Budy collects your setup context
Onboarding and plan setup can include goals, schedule, location, equipment, experience, health screening, and notes so the plan starts from your actual situation.
The product starts with personalization inputs, generates a plan, organizes it into blocks, supports workout execution and tracking, and then layers in insights, sync, nutrition, and premium coaching features depending on tier.
This is the practical arc from onboarding to execution and progress.
Onboarding and plan setup can include goals, schedule, location, equipment, experience, health screening, and notes so the plan starts from your actual situation.
Workout plans are generated and organized into blocks, with plan preview, plan status, lifecycle actions, and regeneration flows rather than a one-time static schedule.
Workout responses can include alternative exercises and environment swaps, making it easier to move between gym and home contexts.
Users can log actual reps, weights, duration, difficulty, enjoyment, energy, notes, and skip reasons, which builds progress history over time.
Progress updates, insights, health check-ins, and Apple Health / Health Connect sync add more context than a workout log alone.
Depending on tier, Budy adds nutrition tracking, meal recommendations, voice-guided workouts, and creator exercise-video experiences.
Budy does not treat planning as a one-time event. The product includes preview, status polling, regeneration, lifecycle updates, and next-block generation so the training plan can evolve over time.
This matters for users whose schedule, equipment access, or recovery context changes from week to week.
The workout experience is not just about being told what to do. Budy also captures what was actually completed, skipped, adjusted, and felt difficult so the training history becomes more meaningful.
That makes progress tracking and future planning more grounded than a plan that never reacts to what happened.
Standard users still get the core workout experience, including personalized plans, tracking, insights, alternatives, gamification, and sync support.
Advanced and premium tiers extend the product into smarter workout generation, nutrition workflows, meal recommendations, voice narration, and other premium coaching surfaces.
Budy can use goals, schedule, location, equipment, experience, health screening, and notes when setting up a workout plan.
Yes. Budy supports gym and home context changes through environment-aware planning and location-swap alternatives where available.
Yes. Budy supports workout completion and skip flows, session logging, progress updates, insights, and history.
Nutrition tracking, meal recommendations, and voice-guided workouts are layered on top of the core workout experience depending on the user’s subscription tier.