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Cable Oblique Twist

An intermediate strength exercise that targets the obliques.

INTERMEDIATESTRENGTHGYM
Cable Oblique Twist exercise demonstration

Muscles Targeted

Primary

  • OBLIQUES

Secondary

  • CORE
  • DEEP CORE

Equipment Needed

  • Cable

Explore Related Libraries

MuscleCore & Abs1,815 exercisesEquipmentCable331 exercises

General Safety

These general guidelines apply to every exercise: warm up first, choose a load and range you can control, and stop if you feel pain. Ask a qualified professional before training around an injury or medical condition.

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